240
Counsels on Diet and Foods
477. Applesauce, put up in glass, is wholesome and palatable.
Pears and cherries, if they can be obtained, make very nice sauce for
winter use.—
Letter 195, 1905
478. If you can get apples, you are in a good condition as far as
fruit is concerned, if you have nothing else.... I do not think such large
varieties of fruit are essential, yet they should be carefully gathered
and preserved in their season for use when there are no apples to be
had. Apples are superior to any fruit for a standby that grows.—
Letter
5, 1870
Fresh From Orchard and Garden
479. There is another advantage to be gained by carrying on the
cultivation of fruit in connection with our sanitariums. Thus fruit
absolutely free from decay, and fresh from the trees, can be obtained
for table use.—
Manuscript 114, 1902
480. Families and institutions should learn to do more in the
cultivation and improvement of land. If people only knew the value of
the products of the ground, which the earth brings forth in their season,
more diligent efforts would be made to cultivate the soil. All should
be acquainted with the special value of fruits and vegetables fresh
from the orchard and garden. As the number of patients and students
increases, more land will be needed. Grapevines could be planted, thus
making it possible for the institution to produce its grapes. The orange
orchard that is on the place would be an advantage.—
Manuscript 13,
1911
[
Importance of Raising Fruit and Vegetables for the Table—519
]
[
Fruit and Vegetables at Same Meal—188, 190, 722
]
[
Use of fruit on E. G. White’s table—Appendix 1:4, 9, 15, 22, 23
]
[
Fruit in Sanitarium Dietary—441
]
[
Use of Fruit on the Helpers’ Table—444, 651
]
[
Fruit in the Camp Meeting Diet—124, 765
]
[
To Be Included in a Simple Diet for Visitors—129
]
[
A Part of a Wholesome, Palatable Diet—204, 503
]
[
Tomatoes recommended by E. G. White—Appendix 1:16, 22,
23
]
[313]
Part 2—Grains