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A Merry Heart Is Good Medicine, May 27
A Sound Mind in a Sound Body
A merry [rejoicing] heart doeth good like a medicine.
Proverbs 17:22
The relation that exists between the mind and the body is very in-
timate. When one is affected the other sympathizes. The condition of
the mind affects the health to a far greater degree than many realize.
Many of the diseases from which men suffer are the result of mental
depression. Grief, anxiety, discontent, remorse, guilt, distrust, all tend to
break down the life forces and to invite decay and death.
Disease is sometimes produced, and is often greatly aggravated, by
the imagination. Many are lifelong invalids who might be well if they
only thought so....
Courage, hope, faith, sympathy, love, promote health and prolong
life. A contented mind, a cheerful spirit, is health to the body and strength
to the soul.
Gratitude, rejoicing, benevolence, trust in God’s love and care—these
are health’s greatest safeguard.
The power of the will and the importance of self-control, both in
the preservation and in the recovery of health, the depressing and even
ruinous effect of anger, discontent, selfishness, or impurity, and, on the
other hand, the marvelous life-giving power to be found in cheerfulness,
unselfishness, gratitude, should also be shown.
There is a physiological truth—truth that we need to consider—in
the scripture, “A merry [rejoicing] heart doeth good like a medicine.”
The true principles of Christianity open before all a source of ines-
timable happiness.
We should encourage a cheerful, hopeful, peaceful frame of mind;
for our health depends upon our so doing.
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