70
      
      
         Testimonies for the Church Volume 3
      
      
        disturbed. Notwithstanding this you should not yield the point; you
      
      
        should educate your stomach to bear a more solid diet. You have worn
      
      
        too great an amount of clothing and have debilitated the skin by so
      
      
        doing. You have not given your body a chance to breathe. The pores
      
      
        of the skin, or little mouths through which the body breathes, have
      
      
        become closed, and the system has been filled with impurities.
      
      
         [75]
      
      
        Your habit of riding out in the open air and sunshine has been very
      
      
        beneficial. Your life out of doors has sustained you so that you have
      
      
        the measure of physical strength that you now enjoy. But you have
      
      
        neglected other exercise which was even more essential than this. You
      
      
        have depended upon your carriage to go even a short distance. You
      
      
        have thought that if you walked even a little way it would injure you,
      
      
        and you have felt weary in doing so. But in this your experience is not
      
      
        reliable.
      
      
        The same power of motion which you exercise in getting in and
      
      
        out of a carriage, and in going up and down stairs, could just as well
      
      
        be exercised in walking and in performing the ordinary and necessary
      
      
        duties of life. You have been very helpless in regard to domestic
      
      
        duties. You have not felt that you could have the care of your husband’s
      
      
        clothes or of his food. Now, my sister, this inability exists more in your
      
      
        imagination than in your inability to perform. You think it will weary
      
      
        and tax you to do this and that; and it does. But you have strength that
      
      
        if put to a practical and economical use would accomplish much good
      
      
        and make you far more useful and happy. You have so great a dread of
      
      
        becoming helpless that you do not exercise the strength with which the
      
      
        Lord has blessed you. In many things you have helped your husband.
      
      
        At the same time you have taxed his patience and strength. When he
      
      
        has thought that you could change some of your habits and improve,
      
      
        you have felt that he did not understand your case. Your friends have
      
      
        felt that you might be more useful in your home and not so helpless.
      
      
        This has grieved you. You thought they did not understand. Some have
      
      
        unwisely pressed their opinion of your case upon you, and this, too,
      
      
        has grieved you. You have felt that God, in answer to prayer, would
      
      
        help you, and you have many times been helped in this way. But
      
      
        you have not gained that physical strength which it was your privilege
      
      
        to enjoy, because you have not performed your part. You have not
      
      
        worked in full union with the Spirit of God.
      
      
         [76]