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Counsels on Health
ject of temperance in all things, they could, by their example, com-
mencing at their tables, help those who are weak in self-control, who
are almost powerless to resist the cravings of appetite. If we could
realize that the habits we form in this life will affect our eternal inter-
ests, that our eternal destiny depends upon strictly temperate habits,
we would work to the point of strict temperance in eating and drinking.
By our example and personal effort we may be the means of saving
many souls from the degradation of intemperance, crime, and death.
Our sisters can do much in the great work for the salvation of others
by spreading their tables with only healthful, nourishing food. They
may employ their precious time in educating the tastes and appetites
of their children, in forming habits of temperance in all things, and in
encouraging self-denial and benevolence for the good of others.
Results of Indulgence
Notwithstanding the example that Christ gave us in the wilderness
of temptation by denying appetite and overcoming its power, there are
many Christian mothers, who, by their example and by the education
which they are giving their children, are preparing them to become
gluttons and winebibbers. Children are frequently indulged in eating
what they choose and when they choose, without reference to health.
There are many children who are educated gourmands from their
babyhood. Through indulgence of appetite they are made dyspeptics
at an early age. Self-indulgence and intemperance in eating grow with
their growth and strengthen with their strength. Mental and physical
vigor are sacrificed through the indulgence of parents.
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