Use Simple Food
      
      
        In order to render to God perfect service, you must have clear
      
      
        conceptions of His requirements. You should use the most simple
      
      
        food, prepared in the most simple manner, that the fine nerves of the
      
      
        brain be not weakened, benumbed, or paralyzed, making it impossible
      
      
        for you to discern sacred things, and to value the atonement, the
      
      
        cleansing blood of Christ, as of priceless worth.—
      
      
        Testimonies for the
      
      
        Church 2:46
      
      
        (1868).
      
      
         [64]
      
      
        77