Physical Habits and Spiritual Health
      
      
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        who had indulged appetite. As a result of this trial, Daniel and his
      
      
        associates were permitted to continue their simple diet during the
      
      
        whole course of their training for the duties of the kingdom.
      
      
        The Lord regarded with approval the firmness and self-denial of
      
      
        these Hebrew youth, and His blessing attended them. He “gave them
      
      
        knowledge and skill in all learning and wisdom: and Daniel had un-
      
      
        derstanding in all visions and dreams.” At the expiration of the three
      
      
        years of training, when their ability and acquirements were tested by
      
      
        the king, he “found none like Daniel, Hananiah, Mishael, and Azariah:
      
      
        therefore stood they before the king. And in all matters of wisdom
      
      
        and understanding, that the king inquired of them, he found them ten
      
      
        times better than all the magicians and astrologers that were in all his
      
      
        realm.”
      
      
         Daniel 1:17, 19, 20
      
      
        .
      
      
        Here is a lesson for all, but especially for the young. A strict
      
      
        compliance with the requirements of God is beneficial to the health of
      
      
        body and mind. In order to reach the highest standard of moral and
      
      
        intellectual attainments, it is necessary to seek wisdom and strength
      
      
        from God, and to observe strict temperance in all the habits of life.
      
      
        In the experience of Daniel and his companions we have an instance
      
      
        of the triumph of principle over temptation to indulge the appetite.
      
      
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        It shows us that through religious principle young men may triumph
      
      
        over the lusts of the flesh and remain true to God’s requirements, even
      
      
        though it cost them a great sacrifice.
      
      
        What if Daniel and his companions had made a compromise with
      
      
        those heathen officers, and had yielded to the pressure of the occasion
      
      
        by eating and drinking as was customary with the Babylonians? That
      
      
        single instance of departure from principle would have weakened
      
      
        their sense of right and their abhorrence of wrong. Indulgence of
      
      
        appetite would have involved the sacrifice of physical vigor, clearness
      
      
        of intellect, and spiritual power. One wrong step would probably have
      
      
        led to others, until, their connection with Heaven being severed, they
      
      
        would have been swept away by temptation....
      
      
        The life of Daniel is an inspired illustration of what constitutes
      
      
        a sanctified character. Bible sanctification has to do with the whole
      
      
        man.... It is impossible for any to enjoy the blessing of sanctification
      
      
        while they are selfish and gluttonous. These groan under a burden
      
      
        of infirmities because of wrong habits of eating and drinking, which
      
      
        do violence to the laws of life and health. Many are enfeebling their