44
Christian Temperance and Bible Hygiene
the quantity eaten, as on its thorough digestion; nor the gratification of
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taste so much on the amount of food swallowed, as on the length of
time it remains in the mouth. Those who are excited, anxious, or in a
hurry, would do well not to eat until they have found rest or relief; for
the vital powers, already severely taxed, cannot supply the necessary
digestive fluids. When traveling, some are almost constantly nibbling,
if there is anything within their reach. This is a most pernicious prac-
tice. If travelers would eat regularly of the simplest and most nutritious
kinds of food, they would not experience so great weariness, nor suffer
so much from sickness.
In order to preserve health, temperance in all things is necessary,—
temperance in labor, temperance in eating and drinking. Our heavenly
Father sent the light of health reform to guard against the evils resulting
from a debased appetite, that those who love purity and holiness may
know how to use with discretion the good things he has provided for
them, and that by exercising temperance in daily life, they may be
sanctified through the truth.
At general meetings and camp-meetings we should have good,
wholesome, nourishing food, prepared in a simple manner. We should
not turn these seasons into occasions for feasting. If we appreciate the
blessings of God, if we are feeding on the bread of life, we will not
be much concerned about gratifying the appetite. The great burden
of our thoughts will be, How is it with my soul? There will be such
a longing for spiritual food,—something which will impart spiritual
strength,—that we will not complain if the diet is plain and simple.
God requires the body to be rendered a living sacrifice to him,
not a dead or a dying sacrifice. The offerings of the ancient Hebrews
were to be without blemish, and will it be pleasing to God to accept a
human offering that is filled with disease and corruption? He tells us
that our body is the temple of the Holy Ghost; and he requires us to
take care of this temple, that it may be a fit habitation for his Spirit.
The apostle Paul gives us this admonition: “Ye are not your own; for
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ye are bought with a price; therefore glorify God in your body and in
your spirit, which are God’s.” [
1 Corinthians 6:19, 20
.] All should be
very careful to preserve the body in the best condition of health, that
they may render to God perfect service, and do their duty in the family
and in society.