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         Testimony Studies on Diet and Foods
      
      
        become weak and unable to work. Thus health reform is brought into
      
      
        disrepute. The work that we have tried to build up solidly is confused
      
      
        with strange things that God has not required, and the energies of the
      
      
        church are crippled. But God will interfere to prevent the results of
      
      
        these too strenuous ideas. The gospel is to harmonize the sinful race.
      
      
        It is to bring the rich and poor together at the feet of Jesus.
      
      
        The time will come when we may have to discard some of the
      
      
        articles of diet we now use, such as milk and cream and eggs; but it
      
      
        is not necessary to bring upon ourselves perplexity by premature and
      
      
        extreme restrictions. Wait until the circumstances demand it, and the
      
      
        Lord prepares the way for it.
      
      
        The Ministry of Healing, 320-321
      
      
        Those who live in new countries or in poverty-stricken districts
      
      
        where fruits and nuts are scarce, should not be urged to exclude milk
      
      
        and eggs from their dietary. It is true that persons in full flesh and in
      
      
        whom animal passions are strong need to avoid the use of stimulating
      
      
        foods. Especially in families of children who are given to sensual
      
      
        habits, eggs should not be used. But in the case of persons whose
      
      
         [42]
      
      
        blood-making organs are feeble,—especially if other foods to supply
      
      
        the needed elements can not be obtained,—milk and eggs should not
      
      
        be wholly discarded. Great care should be taken, however, to obtain
      
      
        milk from healthy cows and eggs from healthy fowls, that are well fed
      
      
        and well cared for; and the eggs should be so cooked as to be most
      
      
        easily digested.
      
      
        The diet reform should be progressive. As disease in animals
      
      
        increases, the use of milk and eggs will become more and more unsafe.
      
      
        An effort should be made to supply their place with other things that
      
      
        are healthful and inexpensive. The people everywhere should be taught
      
      
        how to cook without milk and eggs, so far as possible, and yet have
      
      
        their food wholesome and palatable.