Chapter 8—Seventh-day Adventists Spiritual
            
            
              Leaders
            
            
              Preserve Mental Vigor and Give Power of Endurance
            
            
              —
            
            
              There is a solemn responsibility upon all, especially upon ministers
            
            
              who teach the truth, to overcome on the point of appetite. The useful-
            
            
              ness of ministers of Christ would be much greater if they had control
            
            
              of their appetites and passions; and their mental and moral powers
            
            
              would be stronger if they should combine physical labor with mental
            
            
              exertion. They could, with strictly temperate habits, with mental and
            
            
              physical labor combined, accomplish a far greater amount of labor
            
            
              and preserve clearness of mind. If they should pursue such a course
            
            
              their thoughts and words would flow more freely, their religious
            
            
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              exercises would be more energized, and the impressions made upon
            
            
              their hearers would be more marked.
            
            
              Intemperance in eating, even of food of the right quality, will
            
            
              have a prostrating influence upon the system, and will blunt the
            
            
              keener and holier emotions. Strict temperance in eating and drinking
            
            
              is highly essential for the healthy preservation and vigorous exercise
            
            
              of all the functions of the body. Strictly temperate habits, combined
            
            
              with the exertion of the muscles as well as the exercise of the mind,
            
            
              will preserve both mental and physical vigor, and give power of
            
            
              endurance to those engaged in the ministry, to editors, and to all
            
            
              others whose habits are sedentary.—
            
            
              The Health Reformer, August,
            
            
              1875
            
            
              .
            
            
              Follow Christ’s Example
            
            
              —Ministers of Christ, professing to
            
            
              be His representatives, should follow His example, and above all
            
            
              others should form habits of strictest temperance. They should keep
            
            
              the life and example of Christ before the people by their own lives of
            
            
              self-denial, self-sacrifice, and active benevolence. Christ overcame
            
            
              appetite in man’s behalf, and in His stead they are to set others an
            
            
              example worthy of imitation. Those who do not feel the necessity of
            
            
              engaging in the work of overcoming upon the point of appetite will
            
            
              fail to secure precious victories which they might have gained and
            
            
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