138
Healthful Living
is confused, the stomach is in rebellion. But these results do not
always follow overeating. In some cases the stomach is paralyzed. No
sensation of pain is felt, but the digestive organs lose their vital force.
The foundation of the human machinery is gradually undermined, and
life is rendered very unpleasant.—
Unpublished Testimonies, August
30, 1896
.
688. The power of the brain is lessened by drawing so heavily upon
it to help the stomach get along with its heavy burden.—
Testimonies
for the Church 2:363
.
689. The brain nerve energy is benumbed and almost paralyzed by
overeating—
Testimonies for the Church 2:414
.
Improper Clothing
690. The compression of the waist hinders the process of digestion.
The heart, liver, lungs, spleen, and stomach are crowded into a small
compass, not allowing room for the healthful action of these organs.—
The Health Reformer, November 1, 1871
.
691. When the extremities are not properly clad, the blood is
chilled back from its natural course, and thrown upon the internal or-
gans, breaking up the circulation and producing disease. The stomach
has too much blood, causing indigestion.—
Testimonies for the Church
2:531
.
Intemperance
692. Intemperance in eating, even of food of the right quality, will
have a prostrating influence upon the system.... Strict temperance in
eating and drinking is highly essential for the healthy preservation
and vigorous exercise of all the functions of the body.... Intemperance
commences at our tables, in the use of unhealthful food. After a time,
through continued indulgence, the digestive organs become weakened,
[169]
and the food taken does not satisfy the appetite. Unhealthy conditions
are established, and there is a craving for more stimulating food.—
Testimonies for the Church 3:487
.
Helpful Suggestions as to Treatment