Chapter 70—Cheerfulness
      
      
        The True Christian Will Be Cheerful—Do not allow the per-
      
      
        plexities and worries of everyday life to fret your mind and cloud your
      
      
        brow. If you do, you will always have something to vex and annoy.
      
      
        Life is what we make it, and we shall find what we look for. If we
      
      
        look for sadness and trouble, if we are in a frame of mind to magnify
      
      
        little difficulties, we shall find plenty of them to engross our thoughts
      
      
        and our conversation. But if we look on the bright side of things, we
      
      
        shall find enough to make us cheerful and happy. If we give smiles,
      
      
        they will be returned to us; if we speak pleasant, cheerful words, they
      
      
        will be spoken to us again.
      
      
        When Christians appear as gloomy and depressed as though they
      
      
        thought themselves friendless, they give a wrong impression of reli-
      
      
        gion. In some cases the idea has been entertained that cheerfulness
      
      
        is inconsistent with the dignity of the Christian character, but this is
      
      
        a mistake. Heaven is all joy; and if we gather to our souls the joys
      
      
        of heaven and, as far as possible, express them in our words and de-
      
      
        portment, we shall be more pleasing to our heavenly Father than if we
      
      
        were gloomy and sad.
      
      
        It is the duty of everyone to cultivate cheerfulness instead of
      
      
        brooding over sorrow and troubles. Many not only make themselves
      
      
        wretched in this way, but they sacrifice health and happiness to a mor-
      
      
        bid imagination. There are things in their surroundings that are not
      
      
        agreeable, and their countenances wear a continual frown that, more
      
      
        plainly than words, expresses discontent. These depressing emotions
      
      
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        are a great injury to them healthwise; for by hindering the process of
      
      
        digestion, they interfere with nutrition. While grief and anxiety cannot
      
      
        remedy a single evil, they can do great harm; but cheerfulness and
      
      
        hope, while they brighten the pathway of others, “are life unto those
      
      
        that find them, and health to all their flesh.
      
      
      
      
        Mrs. White Was Cheerful in Adversity [
      
      
        Note: in 1867 Elder
      
      
        James White, who was in a critical condition following a paralytic
      
      
        1
      
      
         The Signs of the Times, February 12, 1885
      
      
        .
      
      
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