292
      
      
         Counsels for the Church
      
      
        Cooking on the Sabbath should be avoided; but it is not therefore
      
      
        necessary to eat cold food. In cold weather the food prepared the
      
      
        day before should be heated. And let the meals, however simple,
      
      
        be palatable and attractive. Especially in families where there are
      
      
        children, it is well, on the Sabbath, to provide something that will be
      
      
        regarded as a treat, something the family do not have every day
      
      
      
      
        Control of Appetite and Passions
      
      
        One of the strongest temptations that man has to meet is upon the
      
      
        point of appetite. Between the mind and the body there is a mysterious
      
      
        and wonderful relation. They react upon each other. To keep the body
      
      
        in a healthy condition to develop its strength, that every part of the
      
      
        living machinery may act harmoniously, should be the first study of
      
      
        our life. To neglect the body is to neglect the mind. It cannot be to the
      
      
        glory of God for His children to have sickly bodies or dwarfed minds.
      
      
        To indulge the taste at the expense of health is a wicked abuse of the
      
      
        senses. Those who engage in any species of intemperance, either in
      
      
        eating or drinking, waste their physical energies and weaken moral
      
      
        power. They will feel the retribution which follows the transgression
      
      
        of physical law
      
      
      
      
        Many are incapacitated for labor both mentally and physically by
      
      
        overeating and the gratification of the lustful passions. The animal
      
      
        propensities are strengthened, while the moral and spiritual nature is
      
      
        enfeebled. When we shall stand around the great white throne, what a
      
      
        record will the lives of many then present. Then will they see what they
      
      
        might have done had they not debased their God-given powers. Then
      
      
        will they realize what height of intellectual greatness they might have
      
      
        attained had they given to God all the physical and mental strength He
      
      
        had entrusted to them. In their agony of remorse they will long to have
      
      
        their lives to live over again
      
      
      
      
        Every true Christian will have control of his appetite and passions.
      
      
        Unless he is free from the bondage and slavery of appetite he cannot
      
      
        be a true, obedient servant of Christ. It is the indulgence of appetite
      
      
        and passion which makes the truth of none effect upon the heart. It is
      
      
        401
      
      
         The Ministry of Healing, 307
      
      
        402
      
      
         Testimonies for the Church 3:485, 486
      
      
        403
      
      
         Testimonies for the Church 5:135