208
      
      
         Counsels on Health
      
      
        On such occasions parents and children should feel free from
      
      
        care, labor, and perplexity. Parents should become children with their
      
      
        children, making everything as pleasant for them as possible. Let
      
      
        the whole day be given to recreation. Exercise in the open air, for
      
      
        those whose employment has been within doors and sedentary, will be
      
      
        beneficial to health. All who can should feel it a duty to pursue this
      
      
        course. Nothing will be lost, but much gained. They can return to their
      
      
        occupations with new life and new courage to engage in their labor
      
      
        with zeal, and they are better prepared to resist disease.