Self-control, March 12
            
            
              But Daniel purposed in his heart that he would not defile himself with
            
            
              the portion of the king’s meat, nor with the wine which he drank:
            
            
              therefore he requested of the prince of the eunuchs that he might not
            
            
              defile himself.
            
            
              Daniel 1:8
            
            
              .
            
            
              The lesson here presented is one that we would do well to ponder. A strict
            
            
              compliance with the Bible requirements will be a blessing both to body and
            
            
              soul. The fruit of the Spirit is not only love, joy, and peace, but temperance
            
            
              also. We are enjoined not to defile our bodies; for they are the temples of the
            
            
              Holy Spirit.
            
            
              The Hebrew captives were men of like passions with ourselves. Amid the
            
            
              seductive influences of the luxurious courts of Babylon, they stood firm. The
            
            
              youth of today are surrounded with allurements to self-indulgence. Especially
            
            
              in our large cities, every form of sensual gratification is made easy and
            
            
              inviting. Those who, like Daniel, refuse to defile themselves will reap the
            
            
              reward of temperate habits. With their greater physical stamina and increased
            
            
              power of endurance, they have a bank of deposit upon which to draw in case
            
            
              of emergency.
            
            
              Right physical habits promote mental superiority. Intellectual power,
            
            
              physical stamina, and length of life depend upon immutable laws. Nature’s
            
            
              God will not interfere to preserve men from the consequences of violating
            
            
              nature’s requirements. He who strives for the mastery must be temperate in
            
            
              all things. Daniel’s clearness of mind and firmness of purpose, his power in
            
            
              acquiring knowledge and in resisting temptation, were due in a great degree
            
            
              to the plainness of his diet, in connection with his life of prayer....
            
            
              The history of Daniel and his youthful companions has been recorded on
            
            
              the pages of the Inspired Word, for the benefit of the youth of all succeeding
            
            
              ages. Through the record of their fidelity to the principles of temperance, God
            
            
              is speaking today to young men and young women, bidding them gather up
            
            
              the precious rays of light He has given on the subject of Christian temperance,
            
            
              and place themselves in right relation to the laws of health.—
            
            
              The Youth’s
            
            
              Instructor, July 9, 1903
            
            
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